ARE YOU READY FOR A CHANGE?

PRETTY COOL

I refuse to be average and I refuse my training and nutrition to be average.

You don't need another average fitness coach. You need someone who gets you and your lifestyle. The brain doesn't pay attention to boring things.

PRETTY STRONG

I believe that we can have it all. Let me show you how!

PRETTY HAPPY

Life comes first. We need to create happiness for ourselves.

I create happiness through functional & strength training, which never gets boring and gives you the results you have always been looking for.

Why you should work with me?

I think this is the most important question.

If you found this page because you follow me on social media, then we are basically already best friends :)  You know my style and my physique (If not, please take a minute to check out e.g. my Instagram). I have nothing to hide and I don't try to sell you a generic training program. We do this in my style! What if I tell you that diet and training does not need to be boring?

If you have always been wondering how I do all the things that I do - finding a balance between life, work, training & diet, and still keep on smiling: then my coaching is for you!!!

About me

My journey as a coach has started back in the year 2000 (yes, a long time ago;) I was a handball coach for primary school children and teenagers. The training included basic skill development, functional training, body weight, and core exercises -basically everything you need to move your body.

I coached several teams, boys and girls between 5 - 18 years of age besides coordinating and organizing related sport events. I obtained my actual youth trainer license only in 2004, rather for the paper - I already knew what I was doing. I educated myself reading every training book and exercise sheets that I could find.

From 2004-2005, I went to pharmacy school, became a licensed pharmacist, and passed three stages of state exams covering basically all natural sciences disciplines: biology, chemistry, physics, pharmacology, clinical pharmacy, biopharmaceutics, anatomy, physiology, nutrition, and more...

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